There are many lifestyle factors that can increase the risk of cardiovascular disease (CVD)
CVD is a general term for conditions affecting the heart and blood vessels
It is usually associated with
Atherosclerosis; the formation of hard plaques in the artery lining
Thrombosis; the formation of blood clots in the arteries
Risk factors are factors that can be linked to an increased risk of a disease
Exposure to a risk factor doesn’t guarantee that an individual will suffer a disease, e.g. a person who smokes regularly isn’t guaranteed to develop lung cancer but their risk compared to someone who doesn’t smoke is much higher
Certain risk factors are correlated with certain diseases, but correlations are not always causations
Risk factors can be
Aspects of a person’s lifestyle such as the food they eat or whether or not they drink alcohol
Substances in a person’s body or environment such as air pollution in a crowded city or asbestos in old buildings
Genetic predispositions to developing certain diseases
Other biological factors such as age or biological sex
Many diseases are caused by the interaction of a number of factors
E.g. the chance of developing CVD is higher in individuals who have a diet high in cholesterol, don’t exercise regularly, and smoke; all of these behaviours increase the likelihood of damage occurring to the arteries
Some factors, such as those related to lifestyle, are to some extent under the control of the individual
It is usually possible to make decisions about diet, smoking, alcohol intake, and exercise levels
Note that scientists are becoming increasingly aware that the best choices are easier to make for some than others; unhealthy food choices are often cheaper and easier, and not everyone has time to exercise
Other factors are outside of an individual's control, such as genetics, biological sex, and age