Prolonged or sustained exercise requires the repeated contraction of muscles
Over time this can cause muscles to fatigue so they are no longer able to contract at the same rate
The availability of calcium ions may decrease after repeated contractions
Calcium ions are essential in moving tropomyosin away from the actin-binding sites
They are also responsible for activating ATPase
Lactate is also produced after repeated contractions
Anaerobic respiration provides a supply of ATP for muscles contraction. It also produces the waste product, lactate
Lactate lowers the pH of muscles and affects the contraction of fibres
Many different types of experiments can be conducted to investigate the effect of repeated contraction on the rate of muscle fatigue
Apparatus
A hand grip strengthener
A timer
Willing human subjects
The apparatus used for an experiment investigating muscle fatigue in the hands
Method
Ask the subject to squeeze the handgrip strengthener to bring the two handles together as many times as they possibly can within 20 seconds
Record the number of successful squeezes
Repeat this 10 more times, recording the result each time
Do not allow more than 5 seconds rest between each repeat
Repeat the experiment with other human subjects
Results and analysis
The results can be plotted on a graph to show how the number of successful squeezes decreases as the experiment progresses
The same hand muscles are being used repeatedly therefore over time these muscles should fatigue. The subject should not be able to do as many squeezes of the hand strengthener at the end of the experiment compared to at the start
Limitations
This experiment only looks at muscle fatigue of the hand muscles
Other skeletal muscles may fatigue at different rates
Ideally, an experiment would study multiple muscle groups
The time limit may not be long enough to exhibit muscle fatigue for some individuals
The hand grip strengthener may be too difficult to open and close for some individuals, even at the start of the experiment